Snacks · Nutrition facts

Mixed Fruit Chips

450 kcal per 100 g, with 2.5 g protein, 82.5 g carbs and 11.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
Calorie denseHigh fiberPotassium
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Mixed Fruit ChipsNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
2.5 g
Protein
2% of calories
82.5 g
Carbs
75% of calories
11.2 g
Fat
23% of calories
Macro split
Protein 2%Carbs 75%Fat 23%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar65g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium925mg20% DV
Calcium25mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365256091 · Data last verified:

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Common questions

How many calories are in Mixed Fruit Chips?

Mixed Fruit Chips by Southern Grove (by Aldi) has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.

How much protein is in Mixed Fruit Chips?

Mixed Fruit Chips contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Mixed Fruit Chips high in carbs?

Yes — carbohydrates provide 75% of its calories (82.5 g per 100 g, of which 65 g is sugar). It also delivers 7.5 g of fiber.

Is Mixed Fruit Chips high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Mixed Fruit Chips low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mixed Fruit Chips a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Mixed Fruit Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (65 g); points in favor come from fiber (7.5 g). Overall that places it in band D.

How much Mixed Fruit Chips is 100 calories?

About 22 g of Mixed Fruit Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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