Mint Slice Inspired

Mint Slice Inspired by Arnott's has 311 kcal per 100 g. One serving (80 g) is about 249 kcal.

Mint Slice Inspired contains 7.4 g of protein per 100 g — about 5.9 g per 80 g serving.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (5.1 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

About 32 g of Mint Slice Inspired equals 100 kcal. It is energy-dense, so small amounts add up quickly.