Meat · Nutrition facts

Mini Schnitzel

233 kcal per 100 g, with 16 g protein, 17 g carbs and 11 g fat. Full micronutrients and serving info below.

High protein
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Mini SchnitzelNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
28% of calories
17 g
Carbs
29% of calories
11 g
Fat
43% of calories
Macro split
Protein 28%Carbs 29%Fat 43%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1.4g7% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026103590213 · Data last verified:

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4026103590213

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Common questions

How many calories are in Mini Schnitzel?

Mini Schnitzel by Die Schnitzelmacher has 233 kcal per 100 g.

How much protein is in Mini Schnitzel?

Mini Schnitzel contains 16 g of protein per 100 g.

Is Mini Schnitzel a good source of protein?

Yes — 16 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Mini Schnitzel low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Mini Schnitzel high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Mini Schnitzel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Mini Schnitzel is 100 calories?

About 43 g of Mini Schnitzel equals 100 kcal.

Is Mini Schnitzel high in sugar or fat?

Per 100 g it has 1 g sugar and 11 g fat (1.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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