Milch Extra

Milch Extra by Lindt has 541 kcal per 100 g. One serving (100 g) is about 541 kcal.

Milch Extra contains 6.7 g of protein per 100 g — about 6.7 g per 100 g serving.

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (56 g), saturated fat (19 g). Overall that places it in band E.

About 18 g of Milch Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.