Meat · Nutrition facts

Merguez Bio

by Thierry Schweitzer

436 kcal per 100 g, with 11 g protein, 0 g carbs and 43.6 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Merguez BioNutri-Score BCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
0 g
Carbs
0% of calories
43.6 g
Fat
90% of calories
Macro split
Protein 10%Carbs 0%Fat 90%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760041606544 · Data last verified:

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Barcode

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3760041606544

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Common questions

How many calories are in Merguez Bio?

Merguez Bio by Thierry Schweitzer has 436 kcal per 100 g.

How much protein is in Merguez Bio?

Merguez Bio contains 11 g of protein per 100 g.

Is Merguez Bio a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Merguez Bio keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Merguez Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Merguez Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal); points in favor come from protein (11 g). Overall that places it in band B.

How much Merguez Bio is 100 calories?

About 23 g of Merguez Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Merguez Bio high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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