Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891066008948 · Data last verified:
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Common questions
How many calories are in Mel?
Mel by Natz has 640 kcal per 100 g. One serving (10 g) is about 64 kcal.
How much protein is in Mel?
Mel contains 0 g of protein per 100 g — about 0 g per 10 g serving.
Is Mel high in carbs?
Yes — carbohydrates provide 100% of its calories (160 g per 100 g, of which 0 g is sugar).
Is Mel low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 160 g of carbs come from starch and fiber rather than sugar.
Is Mel low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal). Overall that places it in band C.
How much Mel is 100 calories?
About 16 g of Mel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mel high in calories?
Yes — 640 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.
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