Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141224931 · Data last verified:
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Common questions
How many calories are in Massepain?
Massepain by Colruyt has 473 kcal per 100 g.
How much protein is in Massepain?
Massepain contains 9.5 g of protein per 100 g.
Is Massepain high in sugar?
Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Massepain low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Massepain a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Massepain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (54 g); points in favor come from fiber (5 g), protein (9.5 g). Overall that places it in band C.
How much Massepain is 100 calories?
About 21 g of Massepain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Massepain high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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