Snacks · Nutrition facts

Macarons De Céréales Germées Coco

438 kcal per 100 g, with 5.5 g protein, 47.5 g carbs and 26.2 g fat. Full micronutrients and serving info below.

Serving: 38 g
Calorie dense
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Macarons De Céréales Germées CocoNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
5.5 g
Protein
5% of calories
47.5 g
Carbs
42% of calories
26.2 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar14.5g
Saturated fat20g100% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3464877720022 · Data last verified:

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3464877720022

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Common questions

How many calories are in Macarons De Céréales Germées Coco?

Macarons De Céréales Germées Coco by Gaia has 438 kcal per 100 g. One serving (38 g) is about 166 kcal.

How much protein is in Macarons De Céréales Germées Coco?

Macarons De Céréales Germées Coco contains 5.5 g of protein per 100 g — about 2.1 g per 38 g serving.

Is Macarons De Céréales Germées Coco high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Macarons De Céréales Germées Coco low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Macarons De Céréales Germées Coco a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Macarons De Céréales Germées Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (14.5 g), saturated fat (20 g); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Macarons De Céréales Germées Coco is 100 calories?

About 23 g of Macarons De Céréales Germées Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Macarons De Céréales Germées Coco high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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