Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29386147 · Data last verified:
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Common questions
How many calories are in M&s 24g Protein Strawberry Yogurt & Granola?
M&s 24g Protein Strawberry Yogurt & Granola by M&S has 108 kcal per 100 g. One serving (200 g) is about 216 kcal.
How much protein is in M&s 24g Protein Strawberry Yogurt & Granola?
M&s 24g Protein Strawberry Yogurt & Granola contains 11.6 g of protein per 100 g — about 23.2 g per 200 g serving.
Is M&s 24g Protein Strawberry Yogurt & Granola a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is M&s 24g Protein Strawberry Yogurt & Granola low in sodium?
Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does M&s 24g Protein Strawberry Yogurt & Granola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.6 g). Overall that places it in band A.
How much M&s 24g Protein Strawberry Yogurt & Granola is 100 calories?
About 93 g of M&s 24g Protein Strawberry Yogurt & Granola equals 100 kcal.
Is M&s 24g Protein Strawberry Yogurt & Granola high in sugar or fat?
Per 100 g it has 4.6 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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