Other · Nutrition facts

Linse Curry Pflanzlicher Brotaufstrich

by BioBio

173 kcal per 100 g, with 4.5 g protein, 15 g carbs and 9.6 g fat. Full micronutrients and serving info below.

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Linse Curry Pflanzlicher BrotaufstrichNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
4.5 g
Protein
11% of calories
15 g
Carbs
36% of calories
9.6 g
Fat
53% of calories
Macro split
Protein 11%Carbs 36%Fat 53%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar5g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium160.6mg3% DV
Calcium18.1mg1% DV
Iron1.1mg6% DV
Vitamin C6.2mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42356844 · Data last verified:

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Common questions

How many calories are in Linse Curry Pflanzlicher Brotaufstrich?

Linse Curry Pflanzlicher Brotaufstrich by BioBio has 173 kcal per 100 g.

How much protein is in Linse Curry Pflanzlicher Brotaufstrich?

Linse Curry Pflanzlicher Brotaufstrich contains 4.5 g of protein per 100 g.

Is Linse Curry Pflanzlicher Brotaufstrich high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Linse Curry Pflanzlicher Brotaufstrich high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Linse Curry Pflanzlicher Brotaufstrich a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Linse Curry Pflanzlicher Brotaufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (480 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Linse Curry Pflanzlicher Brotaufstrich is 100 calories?

About 58 g of Linse Curry Pflanzlicher Brotaufstrich equals 100 kcal.

Is Linse Curry Pflanzlicher Brotaufstrich high in sugar or fat?

Per 100 g it has 5 g sugar and 9.6 g fat (6 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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