Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033062047 · Data last verified:
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Common questions
How many calories are in Lentilles Vertes Et Boulghour?
Lentilles Vertes Et Boulghour by Monop Daily has 137 kcal per 100 g.
How much protein is in Lentilles Vertes Et Boulghour?
Lentilles Vertes Et Boulghour contains 6.5 g of protein per 100 g.
Is Lentilles Vertes Et Boulghour low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Lentilles Vertes Et Boulghour a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Lentilles Vertes Et Boulghour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g). Overall that places it in band A.
How much Lentilles Vertes Et Boulghour is 100 calories?
About 73 g of Lentilles Vertes Et Boulghour equals 100 kcal.
Is Lentilles Vertes Et Boulghour high in sugar or fat?
Per 100 g it has 0.6 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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