Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3344001120211 · Data last verified:
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Common questions
How many calories are in Le Gourmand Fromage Frais?
Le Gourmand Fromage Frais has 196 kcal per 100 g.
How much protein is in Le Gourmand Fromage Frais?
Le Gourmand Fromage Frais contains 12 g of protein per 100 g.
Is Le Gourmand Fromage Frais a good source of protein?
Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Le Gourmand Fromage Frais keto-friendly?
With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Gourmand Fromage Frais high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Le Gourmand Fromage Frais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (12 g). Overall that places it in band C.
How much Le Gourmand Fromage Frais is 100 calories?
About 51 g of Le Gourmand Fromage Frais equals 100 kcal.
Is Le Gourmand Fromage Frais high in sugar or fat?
Per 100 g it has 3 g sugar and 15 g fat (12 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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