Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706822023 · Data last verified:
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Common questions
How many calories are in Lait Riz Soufflé?
Lait Riz Soufflé by Tablette d'Or has 534 kcal per 100 g.
How much protein is in Lait Riz Soufflé?
Lait Riz Soufflé contains 9 g of protein per 100 g.
Is Lait Riz Soufflé high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Lait Riz Soufflé high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Lait Riz Soufflé low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Lait Riz Soufflé a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Lait Riz Soufflé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (47 g), saturated fat (18 g); points in favor come from fiber (3.9 g), protein (9 g). Overall that places it in band D.
How much Lait Riz Soufflé is 100 calories?
About 19 g of Lait Riz Soufflé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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