Dairy & Eggs · Nutrition facts

La Raclette De Caractère

347 kcal per 100 g, with 21 g protein, 0.5 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 140 g
High proteinLow carbCalcium rich
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La Raclette De CaractèreNutri-Score DCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
21 g
Protein
24% of calories
0.5 g
Carbs
1% of calories
29 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium680mg30% DV
Potassium151.8mg3% DV
Calcium118.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3176582016283 · Data last verified:

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3176582016283

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Common questions

How many calories are in La Raclette De Caractère?

La Raclette De Caractère by RichesMonts has 347 kcal per 100 g. One serving (140 g) is about 486 kcal.

How much protein is in La Raclette De Caractère?

La Raclette De Caractère contains 21 g of protein per 100 g — about 29.4 g per 140 g serving.

Is La Raclette De Caractère a good source of protein?

Yes — 21 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is La Raclette De Caractère keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Raclette De Caractère high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is La Raclette De Caractère high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does La Raclette De Caractère have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (680 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much La Raclette De Caractère is 100 calories?

About 29 g of La Raclette De Caractère equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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