L'original Extra Intense

L'original Extra Intense by Côte d'Or, Mondelez has 554 kcal per 100 g. One serving (25 g) is about 138 kcal.

L'original Extra Intense contains 5.9 g of protein per 100 g — about 1.5 g per 25 g serving.

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 94% of its carbohydrates.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (44 g), saturated fat (22 g); points in favor come from fiber (8.9 g). Overall that places it in band D.

About 18 g of L'original Extra Intense equals 100 kcal. It is energy-dense, so small amounts add up quickly.