Snacks · Nutrition facts

Kouign Amann Bio

451 kcal per 100 g, with 5 g protein, 50.5 g carbs and 25.2 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Kouign Amann BioNutri-Score ECompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
5 g
Protein
4% of calories
50.5 g
Carbs
45% of calories
25.2 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar27.4g
Saturated fat16.1g80% DV
Cholesterol56.7mg19% DV
Sodium540mg23% DV
Potassium200.5mg4% DV
Calcium23.3mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3304910000813 · Data last verified:

Compare Kouign Amann Bio with another food

Barcode

scan it with any barcode app

3304910000813

Dietly — AI Calorie Counter

Log Kouign Amann Bio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kouign Amann Bio?

Kouign Amann Bio by Crêperie du Vieux Moulin has 451 kcal per 100 g.

How much protein is in Kouign Amann Bio?

Kouign Amann Bio contains 5 g of protein per 100 g.

Is Kouign Amann Bio high in sugar?

Yes — 27.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Kouign Amann Bio high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Kouign Amann Bio high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Is Kouign Amann Bio a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Kouign Amann Bio have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (27.4 g), saturated fat (16.1 g), sodium (540 mg); points in favor come from fiber (4.1 g). Overall that places it in band E.

How much Kouign Amann Bio is 100 calories?

About 22 g of Kouign Amann Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API