Condiments · Nutrition facts

Ketchup

62 kcal per 100 g, with 1.3 g protein, 7.6 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 100g
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KetchupNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
9% of calories
7.6 g
Carbs
52% of calories
2.5 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar6.9g
Saturated fat0.3g2% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052236037 · Data last verified:

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3760052236037

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Common questions

How many calories are in Ketchup?

Ketchup by Karine & Jeff has 62 kcal per 100 g. One serving (100 g) is about 62 kcal.

How much protein is in Ketchup?

Ketchup contains 1.3 g of protein per 100 g — about 1.3 g per 100 g serving.

Why does Ketchup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ketchup is 100 calories?

About 161 g of Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ketchup high in sugar or fat?

Per 100 g it has 6.9 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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