Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2126076005751 · Data last verified:
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Common questions
How many calories are in Jambon Cru San Pietro?
Jambon Cru San Pietro by Rapelli has 236 kcal per 100 g.
How much protein is in Jambon Cru San Pietro?
Jambon Cru San Pietro contains 29 g of protein per 100 g.
Is Jambon Cru San Pietro a good source of protein?
Yes — 29 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Jambon Cru San Pietro keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cru San Pietro high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Jambon Cru San Pietro high in sodium?
Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.
Why does Jambon Cru San Pietro have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1960 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Jambon Cru San Pietro is 100 calories?
About 42 g of Jambon Cru San Pietro equals 100 kcal.
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