Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019041003983 · Data last verified:
Compare Jaggery Blocks with another foodLog Jaggery Blocks in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jaggery Blocks?
Jaggery Blocks has 525 kcal per 100 g.
How much protein is in Jaggery Blocks?
Jaggery Blocks contains 2 g of protein per 100 g.
Is Jaggery Blocks high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Is Jaggery Blocks a good source of fiber?
It provides 36 g of fiber per 100 g — 129% of the daily value, making it a high-fiber food.
Why does Jaggery Blocks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sodium (2000 mg); points in favor come from fiber (36 g). Overall that places it in band D.
How much Jaggery Blocks is 100 calories?
About 19 g of Jaggery Blocks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jaggery Blocks high in calories?
Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Jaggery Blocks high in sugar or fat?
Per 100 g it has 4 g sugar and 66 g fat (2 g saturated). Fat provides 80% of its calories, so portion size matters most here.
More Other foods
Explore all →
Muskatnuss - GemahlenFuchs504 kcal · 5.3g proteinC
Muskatnuss (gemahlen)Hartkorn504 kcal · 5.3g proteinC
Muskatnuss GanzG. u. G. Nahrungsmittelhandels, Kania, Lidl504 kcal · 5.3g proteinC
Haselnuss Nougat-creme513 kcal · 6.7g proteinD
Schokolade Dark Matcha513 kcal · 6g proteinE
Holy Sh*ocolate Blackwhite Crunch516 kcal · 6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API