Other · Nutrition facts

Impact Soy Protein

360 kcal per 100 g, with 90 g protein, 1.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Impact Soy ProteinNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
90 g
Protein
95% of calories
1.8 g
Carbs
2% of calories
1.5 g
Fat
3% of calories
Macro split
Protein 95%Carbs 2%Fat 3%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium200mg9% DV
Potassium820mg17% DV
Calcium90mg7% DV
Iron3.3mg18% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056307356819 · Data last verified:

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5056307356819

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Common questions

How many calories are in Impact Soy Protein?

Impact Soy Protein by MyProtein has 360 kcal per 100 g.

How much protein is in Impact Soy Protein?

Impact Soy Protein contains 90 g of protein per 100 g.

Is Impact Soy Protein a good source of protein?

Yes — 90 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.

Is Impact Soy Protein keto-friendly?

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Impact Soy Protein a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Impact Soy Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (5.6 g), protein (90 g). Overall that places it in band A.

How much Impact Soy Protein is 100 calories?

About 28 g of Impact Soy Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Impact Soy Protein high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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