Other · Nutrition facts

Hogaza De Centeno

262 kcal per 100 g, with 6.4 g protein, 52.7 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Hogaza De CentenoNutri-Score BCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
6.4 g
Protein
10% of calories
52.7 g
Carbs
86% of calories
0.9 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.7g
Saturated fat0.1g0% DV
Sodium492mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2957981002357 · Data last verified:

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Barcode

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2957981002357

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Common questions

How many calories are in Hogaza De Centeno?

Hogaza De Centeno has 262 kcal per 100 g.

How much protein is in Hogaza De Centeno?

Hogaza De Centeno contains 6.4 g of protein per 100 g.

Is Hogaza De Centeno high in carbs?

Yes — carbohydrates provide 86% of its calories (52.7 g per 100 g, of which 0.7 g is sugar). It also delivers 4 g of fiber.

Is Hogaza De Centeno low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 52.7 g of carbs come from starch and fiber rather than sugar.

Is Hogaza De Centeno high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Is Hogaza De Centeno a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Hogaza De Centeno have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg); points in favor come from fiber (4 g). Overall that places it in band B.

How much Hogaza De Centeno is 100 calories?

About 38 g of Hogaza De Centeno equals 100 kcal.

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