Gerlinea Moelleux

Gerlinea Moelleux by Gerlinéa has 408 kcal per 100 g. One serving (23 g) is about 94 kcal.

Gerlinea Moelleux contains 14 g of protein per 100 g — about 3.2 g per 23 g serving.

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (16 g); points in favor come from fiber (10 g), protein (14 g). Overall that places it in band A.

About 25 g of Gerlinea Moelleux equals 100 kcal. It is energy-dense, so small amounts add up quickly.