Galettes Di Maïs Bio

Galettes Di Maïs Bio by Il Chicco Buono has 338 kcal per 100 g.

Galettes Di Maïs Bio contains 4.4 g of protein per 100 g.

Yes — carbohydrates provide 93% of its calories (77 g per 100 g, of which 0.6 g is sugar). It also delivers 2.8 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 30 g of Galettes Di Maïs Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.6 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.