Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413721000023 · Data last verified:
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Common questions
How many calories are in Fromage Brugge Râpé?
Fromage Brugge Râpé by Brugge has 378 kcal per 100 g. One serving (30 g) is about 113 kcal.
How much protein is in Fromage Brugge Râpé?
Fromage Brugge Râpé contains 26.5 g of protein per 100 g — about 8 g per 30 g serving.
Is Fromage Brugge Râpé a good source of protein?
Yes — 26.5 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Fromage Brugge Râpé keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Brugge Râpé high in saturated fat?
It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Fromage Brugge Râpé high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Fromage Brugge Râpé have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (17.9 g), sodium (920 mg); points in favor come from protein (26.5 g). Overall that places it in band E.
How much Fromage Brugge Râpé is 100 calories?
About 26 g of Fromage Brugge Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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