Dairy & Eggs · Nutrition facts

Fromage Blanc Nature 0%mg - 1kg

50 kcal per 100 g, with 7.5 g protein, 4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow calorieCalcium rich
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Fromage Blanc Nature 0%mg - 1kgNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
7.5 g
Protein
59% of calories
4 g
Carbs
32% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 59%Carbs 32%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat0.5g2% DV
Sodium80mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224235408 · Data last verified:

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3256224235408

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Common questions

How many calories are in Fromage Blanc Nature 0%mg - 1kg?

Fromage Blanc Nature 0%mg - 1kg by U has 50 kcal per 100 g. One serving (100 g) is about 50 kcal.

How much protein is in Fromage Blanc Nature 0%mg - 1kg?

Fromage Blanc Nature 0%mg - 1kg contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.

Is Fromage Blanc Nature 0%mg - 1kg keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Blanc Nature 0%mg - 1kg low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fromage Blanc Nature 0%mg - 1kg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fromage Blanc Nature 0%mg - 1kg is 100 calories?

About 200 g of Fromage Blanc Nature 0%mg - 1kg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fromage Blanc Nature 0%mg - 1kg high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Fromage Blanc Nature 0%mg - 1kg a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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