Folies Meringuées Myrtille

Folies Meringuées Myrtille by Dukan has 196 kcal per 100 g. One serving (4 g) is about 7 kcal.

Folies Meringuées Myrtille contains 2.3 g of protein per 100 g — about 0.1 g per 4 g serving.

Yes — carbohydrates provide 97% of its calories (77.9 g per 100 g, of which 0.2 g is sugar).

Yes — only 0.2 g of sugar per 100 g. Most of its 77.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 51 g of Folies Meringuées Myrtille equals 100 kcal.

Per 100 g it has 0.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.