Meat · Nutrition facts

Filet De Poulet

110 kcal per 100 g, with 23 g protein, 0 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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Filet De PouletNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
86% of calories
0 g
Carbs
0% of calories
1.6 g
Fat
14% of calories
Macro split
Protein 86%Carbs 0%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.6g3% DV
Cholesterol85.9mg29% DV
Sodium36mg2% DV
Potassium440mg9% DV
Calcium4.7mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27031858 · Data last verified:

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Common questions

How many calories are in Filet De Poulet?

Filet De Poulet by Kippenborstfilet has 110 kcal per 100 g. One serving (100 g) is about 110 kcal.

How much protein is in Filet De Poulet?

Filet De Poulet contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Is Filet De Poulet a good source of protein?

Yes — 23 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Filet De Poulet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Filet De Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Filet De Poulet is 100 calories?

About 91 g of Filet De Poulet equals 100 kcal.

Is Filet De Poulet a good source of potassium?

It is a moderate source: 440 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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