Other · Nutrition facts

Farinha De Trigo

362 kcal per 100 g, with 10 g protein, 76 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Farinha De TrigoNutri-Score ACompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
76 g
Carbs
85% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5602808000807 · Data last verified:

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Common questions

How many calories are in Farinha De Trigo?

Farinha De Trigo by Pérola has 362 kcal per 100 g.

How much protein is in Farinha De Trigo?

Farinha De Trigo contains 10 g of protein per 100 g.

Is Farinha De Trigo a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Farinha De Trigo high in carbs?

Yes — carbohydrates provide 85% of its calories (76 g per 100 g, of which 2.7 g is sugar). It also delivers 3.5 g of fiber.

Is Farinha De Trigo low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farinha De Trigo a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Farinha De Trigo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (3.5 g), protein (10 g). Overall that places it in band A.

How much Farinha De Trigo is 100 calories?

About 28 g of Farinha De Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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