Other · Nutrition facts

Emmental Bavarese

382 kcal per 100 g, with 28 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Emmental BavareseNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
28 g
Protein
29% of calories
0 g
Carbs
0% of calories
30 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2535986002529 · Data last verified:

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2535986002529

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Common questions

How many calories are in Emmental Bavarese?

Emmental Bavarese has 382 kcal per 100 g.

How much protein is in Emmental Bavarese?

Emmental Bavarese contains 28 g of protein per 100 g.

Is Emmental Bavarese a good source of protein?

Yes — 28 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Emmental Bavarese keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmental Bavarese high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Emmental Bavarese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (20 g); points in favor come from protein (28 g). Overall that places it in band D.

How much Emmental Bavarese is 100 calories?

About 26 g of Emmental Bavarese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emmental Bavarese high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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