Other · Nutrition facts

Dinkel Penne

358 kcal per 100 g, with 12 g protein, 72 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 500 g, 1 Tüte
Good proteinCalorie denseIron richPotassium
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Dinkel PenneNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
72 g
Carbs
82% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium360mg8% DV
Calcium31mg2% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172329500 · Data last verified:

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4058172329500

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Common questions

How many calories are in Dinkel Penne?

Dinkel Penne by DmBio, dm has 358 kcal per 100 g. One serving (500 g) is about 1790 kcal.

How much protein is in Dinkel Penne?

Dinkel Penne contains 12 g of protein per 100 g — about 60 g per 500 g serving.

Is Dinkel Penne a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Dinkel Penne high in carbs?

Yes — carbohydrates provide 82% of its calories (72 g per 100 g, of which 3.1 g is sugar). It also delivers 2.8 g of fiber.

Is Dinkel Penne low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Dinkel Penne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from protein (12 g). Overall that places it in band A.

How much Dinkel Penne is 100 calories?

About 28 g of Dinkel Penne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel Penne high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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