Snacks · Nutrition facts

Dark Chocolate & Almond

548 kcal per 100 g, with 6.5 g protein, 54.8 g carbs and 35.5 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (31 g)
Calorie denseHigh fiberPotassiumCalcium rich
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Dark Chocolate & AlmondNutri-Score DCompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
6.5 g
Protein
5% of calories
54.8 g
Carbs
39% of calories
35.5 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar45.2g
Saturated fat16.1g80% DV
Trans fat0g
Cholesterol16.1mg5% DV
Sodium32.3mg1% DV
Potassium645.2mg14% DV
Calcium129mg10% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040000595786 · Data last verified:

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0040000595786

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Common questions

How many calories are in Dark Chocolate & Almond?

Dark Chocolate & Almond by Dove PROMISES has 548 kcal per 100 g. One serving (31 g) is about 170 kcal.

How much protein is in Dark Chocolate & Almond?

Dark Chocolate & Almond contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.

Is Dark Chocolate & Almond high in sugar?

Yes — 45.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Dark Chocolate & Almond high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Dark Chocolate & Almond low in sodium?

Yes — just 32.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Dark Chocolate & Almond a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Dark Chocolate & Almond have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (45.2 g), saturated fat (16.1 g); points in favor come from fiber (6.5 g). Overall that places it in band D.

How much Dark Chocolate & Almond is 100 calories?

About 18 g of Dark Chocolate & Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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