Condiments · Nutrition facts

Creamy Stroganoff Sauce

95 kcal per 100 g, with 1.8 g protein, 4.6 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Low carb
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Creamy Stroganoff SauceNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
1.8 g
Protein
8% of calories
4.6 g
Carbs
20% of calories
7.6 g
Fat
72% of calories
Macro split
Protein 8%Carbs 20%Fat 72%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.2g
Saturated fat4.8g24% DV
Cholesterol35.2mg12% DV
Sodium232mg10% DV
Potassium298.3mg6% DV
Calcium46.9mg4% DV
Iron1mg6% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00595353 · Data last verified:

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Common questions

How many calories are in Creamy Stroganoff Sauce?

Creamy Stroganoff Sauce by Marks & Spencer has 95 kcal per 100 g.

How much protein is in Creamy Stroganoff Sauce?

Creamy Stroganoff Sauce contains 1.8 g of protein per 100 g.

Is Creamy Stroganoff Sauce keto-friendly?

With 4.6 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Creamy Stroganoff Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g). Overall that places it in band C.

How much Creamy Stroganoff Sauce is 100 calories?

About 105 g of Creamy Stroganoff Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Creamy Stroganoff Sauce high in sugar or fat?

Per 100 g it has 1.2 g sugar and 7.6 g fat (4.8 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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