Crabe Royal Antarctique

Crabe Royal Antarctique by Nautilus has 87 kcal per 100 g. One serving (150 g) is about 130 kcal.

Crabe Royal Antarctique contains 17.5 g of protein per 100 g — about 26.2 g per 150 g serving.

Yes — 17.5 g of protein per 100 g, supplying 80% of its calories. That makes it a good protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552 mg); points in favor come from protein (17.5 g). Overall that places it in band B.

About 115 g of Crabe Royal Antarctique equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 1 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.