Dairy & Eggs · Nutrition facts

Crème Gourmande

338 kcal per 100 g, with 3.9 g protein, 12 g carbs and 30 g fat. Full micronutrients and serving info below.

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Crème GourmandeNutri-Score CCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
3.9 g
Protein
5% of calories
12 g
Carbs
14% of calories
30 g
Fat
81% of calories
Macro split
Protein 5%Carbs 14%Fat 81%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar11g
Saturated fat21g105% DV
Cholesterol47.4mg16% DV
Sodium40mg2% DV
Potassium279.2mg6% DV
Calcium87.4mg7% DV
Iron2.8mg16% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6293847350474 · Data last verified:

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Common questions

How many calories are in Crème Gourmande?

Crème Gourmande by BiOrigine has 338 kcal per 100 g.

How much protein is in Crème Gourmande?

Crème Gourmande contains 3.9 g of protein per 100 g.

Is Crème Gourmande high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Crème Gourmande low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Crème Gourmande a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Crème Gourmande have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (21 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Crème Gourmande is 100 calories?

About 30 g of Crème Gourmande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crème Gourmande a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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