Meat · Nutrition facts

Corned Beef

by Netto

214 kcal per 100 g, with 22 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 85 g
High proteinLow carb
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Corned BeefNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
41% of calories
0 g
Carbs
0% of calories
14 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat7.2g36% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392454555 · Data last verified:

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3250392454555

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Common questions

How many calories are in Corned Beef?

Corned Beef by Netto has 214 kcal per 100 g. One serving (85 g) is about 182 kcal.

How much protein is in Corned Beef?

Corned Beef contains 22 g of protein per 100 g — about 18.7 g per 85 g serving.

Is Corned Beef a good source of protein?

Yes — 22 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Corned Beef keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Corned Beef high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Corned Beef high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Corned Beef have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (600 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Corned Beef is 100 calories?

About 47 g of Corned Beef equals 100 kcal.

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