Sweets · Nutrition facts

Cookies 'n Cream

244 kcal per 100 g, with 4.7 g protein, 37.2 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (86 g)
Calcium rich
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Cookies 'n CreamNutri-Score DCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
4.7 g
Protein
7% of calories
37.2 g
Carbs
59% of calories
9.3 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar22.1g
Saturated fat5.8g29% DV
Trans fat0g
Cholesterol23.3mg8% DV
Sodium174.4mg8% DV
Potassium167.4mg4% DV
Calcium102.3mg8% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077865006591 · Data last verified:

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0077865006591

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Common questions

How many calories are in Cookies 'n Cream?

Cookies 'n Cream by FatBoy has 244 kcal per 100 g. One serving (86 g) is about 210 kcal.

How much protein is in Cookies 'n Cream?

Cookies 'n Cream contains 4.7 g of protein per 100 g — about 4 g per 86 g serving.

Is Cookies 'n Cream high in sugar?

Yes — 22.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Cookies 'n Cream high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Cookies 'n Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.1 g), saturated fat (5.8 g). Overall that places it in band D.

How much Cookies 'n Cream is 100 calories?

About 41 g of Cookies 'n Cream equals 100 kcal.

Is Cookies 'n Cream a good source of calcium?

It is a moderate source: 102.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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