Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770016039383 · Data last verified:
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Common questions
How many calories are in Cookies Au Spéculoos?
Cookies Au Spéculoos has 463 kcal per 100 g.
How much protein is in Cookies Au Spéculoos?
Cookies Au Spéculoos contains 6 g of protein per 100 g.
Is Cookies Au Spéculoos high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Why does Cookies Au Spéculoos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (30 g), saturated fat (4.2 g). Overall that places it in band D.
How much Cookies Au Spéculoos is 100 calories?
About 22 g of Cookies Au Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookies Au Spéculoos high in calories?
Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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