Snacks · Nutrition facts

Chocolat Au Lait Croustillant Au Riz Et Quinoa Soufflés

562 kcal per 100 g, with 8.5 g protein, 49.7 g carbs and 36.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chocolat Au Lait Croustillant Au Riz Et Quinoa SoufflésNutri-Score DCompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
8.5 g
Protein
6% of calories
49.7 g
Carbs
35% of calories
36.4 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar34.3g
Saturated fat24.4g122% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701198801949 · Data last verified:

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3701198801949

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Common questions

How many calories are in Chocolat Au Lait Croustillant Au Riz Et Quinoa Soufflés?

Chocolat Au Lait Croustillant Au Riz Et Quinoa Soufflés has 562 kcal per 100 g.

How much protein is in Chocolat Au Lait Croustillant Au Riz Et Quinoa Soufflés?

Chocolat Au Lait Croustillant Au Riz Et Quinoa Soufflés contains 8.5 g of protein per 100 g.

Is Chocolat Au Lait Croustillant Au Riz Et Quinoa Soufflés high in sugar?

Yes — 34.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Chocolat Au Lait Croustillant Au Riz Et Quinoa Soufflés high in saturated fat?

It has 24.4 g of saturated fat per 100 g — 122% of the daily value, which counts as high.

Is Chocolat Au Lait Croustillant Au Riz Et Quinoa Soufflés low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Chocolat Au Lait Croustillant Au Riz Et Quinoa Soufflés a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Chocolat Au Lait Croustillant Au Riz Et Quinoa Soufflés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (34.3 g), saturated fat (24.4 g); points in favor come from fiber (3.4 g), protein (8.5 g). Overall that places it in band D.

How much Chocolat Au Lait Croustillant Au Riz Et Quinoa Soufflés is 100 calories?

About 18 g of Chocolat Au Lait Croustillant Au Riz Et Quinoa Soufflés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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