Poultry · Nutrition facts

Chicken Shawarma Bowl

147 kcal per 100 g, with 6.4 g protein, 16.8 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 unit (422 g)
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Chicken Shawarma BowlNutri-Score BCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
6.4 g
Protein
18% of calories
16.8 g
Carbs
47% of calories
5.7 g
Fat
35% of calories
Macro split
Protein 18%Carbs 47%Fat 35%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar5g
Saturated fat1.4g7% DV
Trans fat0g
Cholesterol27.3mg9% DV
Sodium94.8mg4% DV
Potassium154mg3% DV
Calcium29.6mg2% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628090370089 · Data last verified:

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Barcode

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0628090370089

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Common questions

How many calories are in Chicken Shawarma Bowl?

Chicken Shawarma Bowl by UpMeals has 147 kcal per 100 g. One serving (422 g) is about 620 kcal.

How much protein is in Chicken Shawarma Bowl?

Chicken Shawarma Bowl contains 6.4 g of protein per 100 g — about 27 g per 422 g serving.

Is Chicken Shawarma Bowl low in sodium?

Yes — just 94.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Chicken Shawarma Bowl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chicken Shawarma Bowl is 100 calories?

About 68 g of Chicken Shawarma Bowl equals 100 kcal.

Is Chicken Shawarma Bowl high in sugar or fat?

Per 100 g it has 5 g sugar and 5.7 g fat (1.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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