Chicken Flavour

Chicken Flavour by Maggi has 90 kcal per 100 g. One serving (75 g) is about 68 kcal.

Chicken Flavour contains 9.5 g of protein per 100 g — about 7.1 g per 75 g serving.

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g); points in favor come from fiber (3.3 g), protein (9.5 g). Overall that places it in band B.

About 111 g of Chicken Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.9 g sugar and 18 g fat (8.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.