Snacks · Nutrition facts

Cheesy Snack

99 kcal per 100 g, with 11 g protein, 25 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good proteinCalcium rich
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Cheesy SnackNutri-Score CCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
11 g
Protein
16% of calories
25 g
Carbs
36% of calories
15 g
Fat
48% of calories
Macro split
Protein 16%Carbs 36%Fat 48%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5.3g
Saturated fat8.9g44% DV
Sodium600mg26% DV
Calcium236mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393470936 · Data last verified:

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3250393470936

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Common questions

How many calories are in Cheesy Snack?

Cheesy Snack by Netto has 99 kcal per 100 g. One serving (35 g) is about 35 kcal.

How much protein is in Cheesy Snack?

Cheesy Snack contains 11 g of protein per 100 g — about 3.8 g per 35 g serving.

Is Cheesy Snack a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Cheesy Snack high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Cheesy Snack high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Cheesy Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Cheesy Snack is 100 calories?

About 101 g of Cheesy Snack equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cheesy Snack a good source of calcium?

It is a moderate source: 236 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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