Other · Nutrition facts

Champomy

49 kcal per 100 g, with 0 g protein, 12.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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ChampomyNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
12.4 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar11g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium128.6mg3% DV
Calcium5.5mg0% DV
Iron0.3mg2% DV
Vitamin C12.2mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3124480162649 · Data last verified:

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3124480162649

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Common questions

How many calories are in Champomy?

Champomy by Champomy has 49 kcal per 100 g.

How much protein is in Champomy?

Champomy contains 0 g of protein per 100 g.

Is Champomy low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Champomy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Champomy is 100 calories?

About 204 g of Champomy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Champomy high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Champomy a good source of vitamin C?

It is a moderate source: 12.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Champomy high in sugar or fat?

Per 100 g it has 11 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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