Other · Nutrition facts

Cassoulet Gastronomique

152 kcal per 100 g, with 12 g protein, 8.9 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Cassoulet GastronomiqueNutri-Score BCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
31% of calories
8.9 g
Carbs
23% of calories
7.7 g
Fat
46% of calories
Macro split
Protein 31%Carbs 23%Fat 46%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.1g
Saturated fat2.9g14% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3113010123243 · Data last verified:

Compare Cassoulet Gastronomique with another food

Barcode

scan it with any barcode app

3113010123243

Dietly — AI Calorie Counter

Log Cassoulet Gastronomique in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cassoulet Gastronomique?

Cassoulet Gastronomique has 152 kcal per 100 g.

How much protein is in Cassoulet Gastronomique?

Cassoulet Gastronomique contains 12 g of protein per 100 g.

Is Cassoulet Gastronomique a good source of protein?

Yes — 12 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Cassoulet Gastronomique low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet Gastronomique high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Cassoulet Gastronomique a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Cassoulet Gastronomique have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.6 g), protein (12 g). Overall that places it in band B.

How much Cassoulet Gastronomique is 100 calories?

About 66 g of Cassoulet Gastronomique equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API