Other · Nutrition facts

Boulgour Et Lentilles Corail Aux Raisins Secs

156 kcal per 100 g, with 4.9 g protein, 18 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Boulgour Et Lentilles Corail Aux Raisins SecsNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
4.9 g
Protein
13% of calories
18 g
Carbs
48% of calories
6.5 g
Fat
39% of calories
Macro split
Protein 13%Carbs 48%Fat 39%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat0.5g2% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706645318 · Data last verified:

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3564706645318

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Common questions

How many calories are in Boulgour Et Lentilles Corail Aux Raisins Secs?

Boulgour Et Lentilles Corail Aux Raisins Secs by Menu Fraîcheur,Marque Repère has 156 kcal per 100 g.

How much protein is in Boulgour Et Lentilles Corail Aux Raisins Secs?

Boulgour Et Lentilles Corail Aux Raisins Secs contains 4.9 g of protein per 100 g.

Is Boulgour Et Lentilles Corail Aux Raisins Secs a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Boulgour Et Lentilles Corail Aux Raisins Secs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Boulgour Et Lentilles Corail Aux Raisins Secs is 100 calories?

About 64 g of Boulgour Et Lentilles Corail Aux Raisins Secs equals 100 kcal.

Is Boulgour Et Lentilles Corail Aux Raisins Secs high in sugar or fat?

Per 100 g it has 3 g sugar and 6.5 g fat (0.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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