Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00944830 · Data last verified:
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Common questions
How many calories are in Blarney Scone?
Blarney Scone by Trader Joes has 321 kcal per 100 g. One serving (56 g) is about 180 kcal.
How much protein is in Blarney Scone?
Blarney Scone contains 7.1 g of protein per 100 g — about 4 g per 56 g serving.
Is Blarney Scone high in carbs?
Yes — carbohydrates provide 71% of its calories (55.4 g per 100 g, of which 16.1 g is sugar). It also delivers 1.8 g of fiber.
Is Blarney Scone high in sugar?
Yes — 16.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Blarney Scone high in sodium?
Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.
Why does Blarney Scone have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.1 g), saturated fat (4.5 g), sodium (607.1 mg). Overall that places it in band D.
How much Blarney Scone is 100 calories?
About 31 g of Blarney Scone equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blarney Scone a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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