Blanc Noix De Coco

Blanc Noix De Coco by Cora has 576 kcal per 100 g. One serving (20 g) is about 115 kcal.

Blanc Noix De Coco contains 6.2 g of protein per 100 g — about 1.2 g per 20 g serving.

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (51 g), saturated fat (27 g). Overall that places it in band E.

About 17 g of Blanc Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 576 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.