Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072070427 · Data last verified:
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Common questions
How many calories are in Black Panther?
Black Panther by BeNN has 357 kcal per 100 g. One serving (30 g) is about 107 kcal.
How much protein is in Black Panther?
Black Panther contains 74.3 g of protein per 100 g — about 22.3 g per 30 g serving.
Is Black Panther a good source of protein?
Yes — 74.3 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.
Why does Black Panther have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (400 mg); points in favor come from protein (74.3 g). Overall that places it in band C.
How much Black Panther is 100 calories?
About 28 g of Black Panther equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Black Panther high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Black Panther high in sugar or fat?
Per 100 g it has 3 g sugar and 2.7 g fat (1.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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