Other · Nutrition facts

Blédichef Mousseline De Légumes Et Patate Douce

89 kcal per 100 g, with 2.7 g protein, 11.4 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 250 g
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Blédichef Mousseline De Légumes Et Patate DouceNutri-Score BCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
2.7 g
Protein
13% of calories
11.4 g
Carbs
54% of calories
3.2 g
Fat
33% of calories
Macro split
Protein 13%Carbs 54%Fat 33%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.4g
Saturated fat1.4g7% DV
Sodium120mg5% DV
Calcium60mg5% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041090999314 · Data last verified:

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3041090999314

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Common questions

How many calories are in Blédichef Mousseline De Légumes Et Patate Douce?

Blédichef Mousseline De Légumes Et Patate Douce by Blédina, Danone has 89 kcal per 100 g. One serving (250 g) is about 222 kcal.

How much protein is in Blédichef Mousseline De Légumes Et Patate Douce?

Blédichef Mousseline De Légumes Et Patate Douce contains 2.7 g of protein per 100 g — about 6.8 g per 250 g serving.

Is Blédichef Mousseline De Légumes Et Patate Douce low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Blédichef Mousseline De Légumes Et Patate Douce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Blédichef Mousseline De Légumes Et Patate Douce is 100 calories?

About 112 g of Blédichef Mousseline De Légumes Et Patate Douce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blédichef Mousseline De Légumes Et Patate Douce a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Blédichef Mousseline De Légumes Et Patate Douce high in sugar or fat?

Per 100 g it has 3.4 g sugar and 3.2 g fat (1.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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