Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040120698 · Data last verified:
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Common questions
How many calories are in Biona Organic Polenta 500g?
Biona Organic Polenta 500g by Bionade has 340 kcal per 100 g.
How much protein is in Biona Organic Polenta 500g?
Biona Organic Polenta 500g contains 6.6 g of protein per 100 g.
Is Biona Organic Polenta 500g high in carbs?
Yes — carbohydrates provide 89% of its calories (74 g per 100 g, of which 0.6 g is sugar). It also delivers 4.1 g of fiber.
Is Biona Organic Polenta 500g low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Biona Organic Polenta 500g low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Biona Organic Polenta 500g a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Biona Organic Polenta 500g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Biona Organic Polenta 500g is 100 calories?
About 29 g of Biona Organic Polenta 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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