Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745110004233 · Data last verified:
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Common questions
How many calories are in Bio Whey Protein?
Bio Whey Protein by RheinNatur has 370 kcal per 100 g. One serving (30 g) is about 111 kcal.
How much protein is in Bio Whey Protein?
Bio Whey Protein contains 91 g of protein per 100 g — about 27.3 g per 30 g serving.
Is Bio Whey Protein a good source of protein?
Yes — 91 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.
Is Bio Whey Protein keto-friendly?
With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Whey Protein low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bio Whey Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from protein (91 g). Overall that places it in band A.
How much Bio Whey Protein is 100 calories?
About 27 g of Bio Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Whey Protein high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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